Learning about your own mental health is the first step to feeling better.
There are many types of potential mental health problems, and it could be confusing. The purpose of the different types of mental health screening listed in this section is not to substitute a diagnosis by a mental health professional; instead, to help increase awareness and insight. In general, please select the option that best describes you. Only one answer is allowed for each question. Please complete the questionnaire on your own and with no distractions. The scores at the end of the questionnaires and recommendations are not a substitute for mental health treatment; if the scores show you have symptoms that are consistent with possible mental health diagnoses, please seek help at the closest healthcare center.